Sprint Training Programs for All Sports
Sprint Training for All Sports.
This program consists of everything you need to get started with high level sprint training. Consists of 28 different workouts and training sessions based on the latest sprinting science. Accelerations, top speed, sprint-specific endurance, resisted sprints, assisted sprints and sprint-specific tempo runs. Developed by professional sprinters and coaches for all the athletes out there who want to get faster.
Age range: 14+
Disclaimer: since this is an unlimited downloadable PDF, refunds are not offered.