Power & Weight Training for Athletes
SKU:
$30.00
$30.00
per item
Speed and Power Training for All Athletes.
What's Included:
Important tools for the development of speed, explosive power, jumping ability, agility, and overall athletic capabilities.
Plyometric training, resistance training/sprints, fast weight training, complex training, medicine ball training and more.
We give you the ideas behind the training forms and we give you critical exercises and training programs that will make you faster, more agile, and more explosive.