Simon Hansen | Sprinter
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Sprint Training Programs & Workouts

Get Faster With Professional Sprint Training Programs 🔥

Basic 4-Week Sprint Training Program for All

$15.00
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20 Week Short Sprint Training Program (100m + 200m)

$35.00
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Basic 4-Week Weight Training for Athletes

$15.00
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Weight Training for Speed - All Sports

$35.00
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20 Week Long Sprint Training Program (200m + 400m)

$35.00
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Weight Training for Sprinters

$35.00
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Sprint Training Program for All Sports

$35.00
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Complete Sprint Training Program (Short & Long Sprint)

$55.00
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Power & Weight Training for Athletes

$35.00
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20 Week Sprint Training Program for All Sports

$35.00
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Simon is not only a great sprinter; he is also a very talented speed coach. His knowledge and insights regarding sprinting and coaching are put together in these great and insightful workout programs. If you want to get faster, you have come to the right place.
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Tobias G. Larsen

National Team Sprinter
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Denmark

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Having trained alongside Simon for a couple of years, I have experienced firsthand how much experience he has about sprinting and speed development. He has learnt the science of sprinting through his own career. His coaching and training programs will make you faster - no doubt! 
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Patrick Bifuko

Elite Sprinter and Personal Trainer
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Norway

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Simon has worked with us at RunFasterDK since 2017. Since then, he has trained multiple athletes and soccer players in speed and explosive power. Around 90% of all his clients have become faster and more explosive as a result of Simon's coaching and training programs. Highly recommended!
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RunFasterDK

Speed & Sports Consulting Firm
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Denmark

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About the Training Programs


Sprint Training Programs for Sprinters (60m, 100m, 200m, and 400m)

  • Complete and personalized sprint programs and exercises for the sprinting events (60m, 100m, 200m, 400m) for athletes at every level. We have specialized sprint training programs available consisting of everything from a thorough base training to peak performance for the sprints. Periodization, tapering for optimizing sprint performance as well as much more is included. Speed workouts, interval training, weight programs as well as aerobic and anaerobic training sessions are all included - with much more as well. Over 100 different workouts and drills can be found in the training programs for sprinters at every level. It is all designed to make the user a faster and better sprinter. For those who are looking for individual and specific workouts to be added to one's workout library, this is also a very valuable resource. GUARANTEED TO MAKE YOU A FASTER AND BETTER SPRINTER. Created by olympic coaches and professional athletes for athletes at every level.
  • For those who want to become their fastest selves.

All Sports Sprint Training Programs

  • Complete and specialized sprint training programs, exercises, and workouts for all sports offers thorough sprint training programs and workouts for all athletes from all sports. Get faster and more explosive through specialized training programs developed by world class athletes, olympic coaches and other specialists. Get ahead of your competitors! Speed workouts, interval training, weight programs as well as aerobic and anaerobic training sessions are all included - with much more as well. Speed is not the only focus as quickness, strength, agility, explosiveness and much more will be improved through the training. It is all designed to make the user a faster and more explosive athlete. For those who are looking for individual and specific workouts to be added to one's workout library, this is also a very valuable resource. GUARANTEED RESULTS! Created by olympic coaches and professional athletes for athletes at every level.
  • For those who want to become their fastest selves.

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